Pregnancy & postpartum workouts for women
The #1 fitness app for pregnancy and postpartum. Whether you’re looking to stay healthy during pregnancy, build strength or lose weight, FitMama has you covered.
Discover the app
Everything you need to support your fitness journey and reach your goals.
Pregnancy-Safe Workouts
Support a healthy pregnancy with safe workouts focused on pelvic floor, stamina, and weight management.
Pilates & Yoga Routines
Stay active, lose weight and strengthen your core with At-Home Pilates and Yoga routines.
Win Monthly Prizes
Stay motivated with monthly challenges and earn rewards for completing workouts and reaching your goals.
Transformation Stories
See how women of all stages of motherhood have used our app.
Being pregnant, staying active felt overwhelming, but FitMama made it simple. The pregnancy workouts are gentle, and tailored to my changing body—perfect for keeping me strong and confident at home.
Jessica S.