About

FitMama is a maternal health companion for pregnancy and postpartum. We focus on supporting women through one of the most transformative transitions of their lives — across physical health, recovery, and overall wellbeing. Our platform combines physio-informed guidance, structured programs, and accessible education to help women better understand their bodies and move through each stage with confidence.

Pregnancy and postpartum are critical health windows. FitMama exists to make maternal health more accessible, practical, and supported — bridging the gap between clinical guidance and everyday implementation.

Our Mission

To improve maternal health outcomes by making expert-informed guidance accessible during pregnancy and postpartum. We aim to support women with practical tools, structured education, and evidence-based programs that promote long-term physical health, recovery, and overall wellbeing.

Our Team

FitMama is built by a small, dedicated team passionate about maternal health, fitness, and accessibility. We bring together experience in prenatal and postpartum fitness, product design, and women’s health, with input from licensed professionals who help shape our programming and approach.

Have questions or want to learn more?

We’d love to hear from you. Contact us anytime and our team will be happy to help.